This month we’ve teamed up with the creators of the 5k lockdown challenge, Run For Heroes, to bring you #5kMay! 

If the pandemic has taught us anything, it’s that the smallest things can make the biggest impact. That’s why we’re calling on you to take part in a 5k during May and donate £5 to us!

We're a small charity achieving big things, and every £1 raised makes a difference.

How it works

  1. Choose your 5k activity – you can run, roll, walk, cycle, hop - socially distanced of course!
  2. Complete your 5k anytime between 1st - 31st May 2021
  3. Donate £5 to ECPAT UK here
  4. Nominate 5 of your friends to take part too, remembering to tag us @ECPATUK on Instagram and Twitter, or @ECPATUKCampaigns on Facebook!


Once you’ve donated £5 you’ll unlock a goodie bag packed full of rewards and treats from popular brands!

Sign up now

Get involved as a team!

Why not mobilise your school, colleagues or sports club to get involved too? It’s the perfect opportunity to get a group together (virtually of course) and encourage them to take part in a 5k too! 

You’re one step closer to doing good, by giving back and keeping fit! 

If you’d like to get involved in 5kMay, either by yourself or with a team, sign up for the event here.

We’re all in this together

If you don’t want to commit to a challenge, you can get involved by making a donation of £5 or whatever you can afford.

If you have a question or need support, please get in touch with Lois by calling 0207 607 2136 or emailing [email protected]

Please consult your doctor before starting a new programme of physical activity and always exercise in line with government guidance on social distancing.

Good luck!

 Sign up now